More About Peyton

Hello!

I’m Peyton Milstead, a Licensed Master Social Worker (LMSW) and the founder of Emotion Therapy Services, LLC, a new private practice in Overland Park, Kansas. As a Kansas City native, I’m thrilled to return to my roots and serve our community with compassionate, evidence-based mental health care. I earned my undergraduate degree from Avila University and my graduate degree from Saint Louis University, grounding my practice in a strong educational foundation.

I specialize in individual therapy for children, teens, and young adults ages 5-30, addressing challenges such as anxiety, depression, personality disorders, ADHD, trauma, self-esteem, behavioral concerns, and life transitions. My approach draws on Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Systems Training for Emotional Predictability and Problem Solving (STEPPS), creating a warm, tailored space where clients feel heard and empowered to grow.

With experience in medical case management, adolescent inpatient therapy, and private practice therapy, I bring a diverse perspective to my work. I’m on track to obtain my clinical license by 2026 and consult with Melissa Morgan, LISW, to ensure the highest quality of care.

My approach is collaborative and heartfelt, blending proven techniques with genuine connection to help clients and families build confidence and resilience. I also offer parent coaching and family sessions to support family dynamics and emotional well-being.

When I’m not in session, you’ll likely find me curled up with a true crime book or documentary, my cats by my side, indulging my curiosity.